I've been a professional coach for over 8 years now but I am still constantly learning. Coaching can feel like a dark art, with many...

Do you have a requirement to undertake CPD as part of your role? Do you have a minimum number of hours per year you need to undertake? ...

Its been a while since I wrote a blog (more about that in a future blog about habits!) but I thought I would get my creative juices...

A topic that has frequently cropped up in group sessions recently is the power of words. I am a firm believer that our inner voice and...

Its that time of year, we returning from the summer hols and focussed on our goals for the second half of the year. Its the perfect time...

In my past, I spent a few years mountain climbing (for the Munro Baggers, I got to 70!) but haven't been near a mountain in the last 4...

I watched the rather awesome and highly recommend film, "13 Lives" (Amazon Prime!) at the weekend and its inspired this week's blog....

Leadership trends, books and buzz words come and go - but there is one constant that has the ability to take your Leadership to that Gold...

It inevitable we regularly find ourselves working as part of a team, either in work sport, or socially - and the effectiveness of that...

Have you ever had a call to return, piece of work to get started on or an impending deadline approaching? And do you find yourself...

Its often said that we are so busy working in our business, we rarely find the time to actually work on our business. We continue doing...

Psychological safety is an increasing common phrase used when discussing the effectiveness of a team. The term was first coined by Amy...

What's your competitive edge? Why should customers choose you over your competitors? Pricing, unique product, convenience, service? ...

Well before we get to the compelling case - what actually is a Purpose Led Organisation? A Purpose Led Organisation focuses beyond...

We have all had that key moment in our career. It's your first day in your dream job - how were you feeling? Excited, keen to make a...

Today I read a quote, "Your level of success, will rarely exceed your level of development, because success is something you attract by...

We can become very busy trying to grow our business - obsessing over the right social media platforms, branding, visibility, networking,...

I took a couple of photos of the Scott Monument when in Edinburgh at the weekend seeing Beauty and the Beast (great show!). When looking...

We all think we have a fixed amount of time - and that no matter how much we have, it’s never enough! But how true is that….? If a...